Emotional Well-Being
scrabble-resolutions

Now that we are well into the second quarter of the year (I know, time flies), New Year and all of the promise it held may seem like a distant memory. If you’re among the 50% of us who chose

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sddsdsdsds

Enthusiasm at work is always a good thing but in many cases, it can lead to burn out.  Unfortunately, many people are taken unawares and sometimes depression is erroneously fingered as the cause of the common burnout. When ignored, burnout

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CC-jumping

We all have our days when we’re not really feeling as positive as we should be. In fact, there are many things in life that can get a person down. I know I have my days. Things just don’t go

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CC-can't stop

We all have bad habits. Do you know why? It is because none of us are perfect, and that is perfectly okay. However, sometimes our habits get us in a lot of trouble or can be problematic, and it is

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CC-wall

We live in a world with two kinds of people in it. First, you have introverts and then you have extroverts. Of course, you have probably heard of both of these terms before, but you are just not sure what

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cc-donation box

Each year at Christmas, it seems like no matter where you go, you can always see someone ringing a bell for the Salvation Army, looking for a donation. People who are in the Christmas spirit usually donate if they have

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CC-woman sunset

Women are wonderful. Yes, I am a women and I believe this strongly. Some days, I feel less than wonderful and find myself needing some words of wisdom to get through the day. Inspirational quotes are a great way to

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CC-dream board

In life, we have all learned to set goals. Some goals may seem totally unrealistic, and that is okay, because they are dreams. Sometimes, dreams come true and you can certainly help them to do so by making a dream

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CC-pez

At the end of the year, many people make resolutions. Some resolutions are so completely ridiculous that it’s not even funny, but some people take their resolutions very seriously and get angry or disappointed with themselves if they do not

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CC-woman wall

Saying “no” is not always an easy thing to do. There are tons of reasons why you may find yourself unable to say such an easy word. It can be an especially hard thing to do in the workplace and

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