70 posts by Sasha
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When you have kids, you become acutely aware of how fast they grow up. There are many milestones in a child’s life, and each one reminds you that they are growing up, and doing so very quickly. One of the

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Many changes have swept through the health and fitness sector this year, with digital and wearable technologies dominating the way we train and achieve our fitness goals. This sector seems to undergo drastic changes every year as more companies try

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Drug abuse is unwarranted and follows a pattern regarding consumption of any synthetic or natural drug or substance in an unapproved quantity. The family structure in America has evolved into something complex with the passage of time growing from the

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Stomach issues are a daily battle for many people with Irritable Bowel Syndrome (IBS), an annoying and upsetting condition that affects around 20% of the UK population. From bloating and fatigue, cramps and constipation, the symptoms of IBS can put

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There are two types of people in the world: those who are on board with clean eating, and those who aren’t. Of course, it sounds overly simplistic to reduce everybody to these two types, but if you are in the

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Women are wonderful. Yes, I am a women and I believe this strongly. Some days, I feel less than wonderful and find myself needing some words of wisdom to get through the day. Inspirational quotes are a great way to

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Getting yourself into debt can be quite easy. You spend more money than you intend to, but then you promise yourself you will make up for it. You charge up credit cards and then find yourself having a hard time

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Cleaning your house is not always fun. In fact, if you are like me, there are so many other things you have to do, you don’t even want to think about cleaning. Since living in a pigsty is not fun,

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We all have our days when we’re not really feeling as positive as we should be. In fact, there are many things in life that can get a person down. I know I have my days. Things just don’t go

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We live in a world where many people have confidence issues for one reason or another. When I was in high school, I noticed a lot of people with confidence issues were bullied, because they appeared to be easy targets.

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